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Professional Improvement
Positive Mental Attitude
Modalities
Instructor-Led Training (ILT)
Virtual Instructor-Led Training (VILT)
No of Training Days
2
Training Fees
RM1,500 / pax
Exam Code
No
Overview
This course is designed to help you develop a positive outlook on life, increase your resilience, and improve your mental well-being.
Throughout the course, you will learn about the power of positive thinking and how it can help you overcome challenges and achieve your goals. You will also learn about the effects of negative thinking, such as self-doubt and low self-esteem, and how to overcome them.
You will learn about the benefits of having a positive mental attitude, including increased confidence, improved relationships, and better physical health. You will also learn about the role of gratitude, mindfulness, and self-care in promoting a positive mindset.
Throughout the course, you will have opportunities to practice your positive thinking skills, including reframing negative thoughts, practicing gratitude, and developing self-compassion.
By the end of the course, you will have a clear understanding of the importance of a positive mental attitude, and the skills and strategies you need to cultivate a positive outlook on life. You will have the tools and confidence to overcome challenges, build resilience, and achieve success in your personal and professional life.
Prerequisites
Nil
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