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Professional Improvement
Why You Act The Way You Do
Modalities
Instructor-Led Training (ILT)
Virtual Instructor-Led Training (VILT)
No of Training Days
2
Training Fees
RM1,500 / pax
Exam Code
No
Overview
Have you ever wondered why people behave in a certain way, including yourself? This course aims to help you understand the underlying reasons behind your actions, thoughts, and behaviors, and how they shape your personality.
The course will cover various personality theories, including psychodynamic, humanistic, behavioral, and cognitive-behavioral theories. You will learn how to recognize your personality traits, strengths, and weaknesses, and how to apply this knowledge to your personal and professional life.
Through practical exercises and case studies, you will learn how to manage your emotions, communicate effectively, and build healthy relationships with others. You will also gain insights into how to improve your decision-making skills, reduce stress and anxiety, and develop a positive mindset.
This course is suitable for anyone who wants to gain a deeper understanding of themselves and others, and improve their personal and professional relationships. Whether you are a student, professional, or just someone looking to enhance your self-awareness, this course will provide you with the tools and techniques to achieve your goals.
Prerequisites
Nil
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